Initial Consultation

A cup of tea isan excuse to share great thoughts withgreat minds-2.png
A cup of tea isan excuse to share great thoughts withgreat minds-2.png

Initial Consultation

160.00

Our work together will begin with an initial 60 minute consultation. In our first session together, I will dive deep to examine your current eating and lifestyle habits to uncover the “why” behind your unwanted eating concerns. During our session, I will provide personalized nutrition tips, meal and snack ideas as well as insights into your eating behavior. After getting a comprehensive look at your lifestyle, dietary habits and eating behavior, we will discuss “the big picture” of where you are now and how to get to where you want to be, breaking down barriers to change along the way. Together, we will set small, achievable action steps to reach your wellness goals.

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