As we mature, our diet needs to evolve with us.

Unhealthy habits may have followed us from our 20’s and 30’s, but you can take charge of your health at any age.

Doctors may have told us we need to eat less carbs, stop eating red meat, or more heart healthy - but often they don’t help you create a plan that is right for you.

I will help you obtain a balanced, sustainable diet to meet your goals.


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Work with Me

Through one-on-one sessions, both virtually and in-person in Fort Myers and Cape Coral, FL, I am committed to helping my clients take charge of their health at any age.

For more information, contact me here.



The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
— Thomas Edison